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Strength & Resilience in Midlife and Beyond - For Women 55 and Over

Join Lynnea and other like minded women, to create or change up your personal practice - honoring your unique strengths and vulnerabilities as you face the changes of midlife.


At 61 years of age, Lynnea is an avid explorer of the mind and body and planet Earth. Through her long practices of yoga and meditation, hiking and just being alive, the long sought qualities of freedom and clarity are becoming a reality in her daily life.

Lynnea is a also physical therapist working intimately with aging humans, always working to bring healing in the face of illness and injury. She has no illusions about the reality of aging and has seen many examples of aging negatively and few of aging positively.

Lynnea is now returning to teaching classes with the intention of helping women at midlife, going through any of the many changes that can happen at this time, to develop a strong and adaptable personal practice. Join Lynnea in her workshops or classes to be guided and inspired in creating or changing up your unique practice drawing on your own lifetime of experience.

The cost of this workshop is $35. This workshop will be followed by an 8 class series, beginning November 1st, 2019 from 1:30 - 3:00 p.m.The cost of that series will be $120 or $18/drop in.

To Register or get more information, contact Lynnea at

Earlier Event: October 25
Understanding the Sexual Self
Later Event: October 27
Full Moon Restorative Yoga