This will be a magical adventure that combines the majestic beauty of the Salmon River and canyon with daily yoga, meditation and kirtan (singing). Yoga is done on beaches with the sound of river and wildlife as background.
Rex has practiced and taught yoga and meditation for the past 25 years and leads retreats and workshops world wide. He teaches at California State University Chico and co-owns the Yoga Center of Chico. He has led Yoga/River trips on the San Juan River in Utah and The Rogue in Oregon.
Join Tom Hess on Saturday July 14th for a day of Iyengar Yoga at Susie Lawing’s place in Cohasset. There will be two yoga classes from 9am to 11am and from 3pm to 5pm. There will be a vegetarian lunch served and plenty of time to enjoy the beautiful property. Hikes, Sauna, Pond, etc.
Retreat cost $90 for the day
Contact Tom for booking!
Join us for a restorative week of yoga, meditation, great locally sourced Italian cuisine, cycling, cooking classes, and visiting nearby villages with plenty of time to relax and enjoy the retreat center near Sienna.The retreat center is in Le Pianore, an organic farm committed to sustainability and organic farming.
Rex Stromness has practiced yoga for the past 40 years and has been teaching for the past 20. His primary influences are from the Krishnamacharya tradition — Ashtanga and Iyengar Yoga. He has also practiced and taught Zen and Vipassana meditation for the past 20 years and leads retreats at Tassajara Zen Mountain Retreat in California. He teaches in the Kinesiology Department at California State University, Chico and co-owns the Yoga Center of Chico.
Retreat cost $1850
Zen and Vinyasa Retreat lead by Rex Stromness and Shogen Danielson
Tassajara Zen Mountain Monestary
Tassajara is a magical place set deep in the Ventana Wilderness. It is famous for its hot-springs, it's gourmet vegetarian food, its remote beauty and as being the first Zen monestary outside Japan. This retreat will combine the complimentary practices of Zen and Vinyasa Yoga with two experienced teachers. Space will be limited.