Janet MacLeod fell in love with Iyengar Yoga in London, England in the late 70's. She became a Certified Iyengar Yoga Instructor 35 years ago. Originally from Scotland, Janet teaches throughout the United States and conducts guest workshops and retreats worldwide. Although her classes are demanding, she makes yoga a joyful journey with surprising destinations!
Friday 7:00 - 9:00 p.m. PERFECT for Friday evening - a variety of supported poses.
Saturday 12:00 - 2:00 p.m. Comparing and Contrasting Adho Mukha Svanasana (dog pose) with Uttanasana (standing forward bend).
Saturday 4:00 - 6:00 p.m. King and Queen of the Asanas; how to safely move into these poses physically and psychologically.
Sunday 12:00 - 2:00 p.m. Backbending with Ease. Discover a rare level of comfort in these exhilarating poses with Janet’s skillful sequencing.
Entire workshop prior to April 21, 2019 $160.00; thereafter $180.00 Individual 2 hour classes $45 each
To register or for more information, please email Tom Hess at firstname.lastname@example.org or call 530.342.0100