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Yoga and an Autumn Nap: A restorative practice + acupuncture to shift toward the Summer Solstice

Join Lisa Weber and Olivia Peters-Lazaro, L.Ac.on an inward journey of deep rest and relaxation.
This class will include a discussion about how acupuncture benefits the body, a brief qi gong session, followed by restorative yoga postures and acupuncture. Fall is a time to gather our energy and resources for the upcoming winter. This session will have a strong focus on the legs and belly region with poses that stimulate the digestive organs, open the solar plexus, and increase empowerment and confidence. Investment is $45 and you can register at www.chicocommunityacupuncture.com

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Earlier Event: September 29
Full Moon Restorative Yoga
Later Event: October 27
Full Moon Restorative Yoga