Learn how to take charge of your health, and Heal your Life - in 6 two hour classes!
In these fascinating, fun and interactive classes, learn how to bring the ancient teachings of Ayurveda into your life. Ayrveda is the oldest system of medicine in the world, the sister science to Yoga.
In the six classes you will learn:
The basic principles of Ayurveda
Your natural constitution and the nature of any imbalances you may have
The Cause of Disease
How to Heal Your Life using five sense therapies, including: Healing Your Life through food, touch, aromatherapy, music therapy and healthy lifestyle routines
Healing techniques including meditation, nasal cleaning, pranayama and more!