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Healing Your Life Ayurvedic Wellness Program

Learn how to take charge of your health, and Heal your Life - in 6 two hour classes!

In these fascinating, fun and interactive classes, learn how to bring the ancient teachings of Ayurveda into your life. Ayrveda is the oldest system of medicine in the world, the sister science to Yoga.

In the six classes you will learn:

  • The basic principles of Ayurveda

  • Your natural constitution and the nature of any imbalances you may have

  • The Cause of Disease

  • How to Heal Your Life using five sense therapies, including: Healing Your Life through food, touch, aromatherapy, music therapy and healthy lifestyle routines

  • Healing techniques including meditation, nasal cleaning, pranayama and more!


Workshop dates 3/16 & 3/17, 3/30 & 3/31, 4/13 & 4/14 1:30 - 3:30

Cost $240 Material Fee $84.67

More info. contact: Sandra Knight (510) 938-6671