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Workshops & Events

Tibetan Bell Experience
featuring
Karma Moffett
Saturday, October 14, 2017
6:00 p.m. - 8:00 p.m.

Come let your body relax into a natural state of meditation.

Space is limited, so arrive early.
$25 door

See attached flyer for more information:

Restorative Gong and Mantra
with Olivia Jaks

Ongoing Last Fridays 7:00 pm.
$15 pre-register
$20 at the door

Restorative Gong and Mantra begins with light Kundalini Yoga, followed by deep relaxation with a beautiful Paiste symphonic gong.

The gong is a reinforced vibration that impacts the entire body by releasing stress, unwinding nerves, and bringing the mind to total calm.

You’ll experience what the yogis say about the human body -- that it is, in fact, like a wonderful musical instrument constructed with meridians that allow an inflow of healing and energy to cascade into the body like a waterfall. Out of the Gong came all music, all sounds and all words

After the gong we use primal sounds (mantra) to remind us that the entire universe was built on sound, on vibration. As you vibrate a particular combination of sounds, you tune into a higher level of intelligence and consciousness

Mind Power Workshop
with Gayle Kimball, Ph.D.


Gayle's Bio

Monthly on first Saturdays
1:00-4:00 pm.

Author of Essential Energy Tools book, CDs and DVDs. At the Yoga Center of Chico, by the T Bar.
Kinesiology to balance the body and mind; practical visualizations to ground, center, achieve goals, protect. Introduction to clairvoyance, Emotional Freedom Technique acupressure tapping, and essential healing tools.
$25 includes a meditation CD if you RSVP. gkimball@csuchico.edu, 345-8118 www.gaylekimball.info for vita, www.gaylekimball.wordpress.com
earthhavenchico@hotmail.com

Full Moon Restorative Yoga
with Cynthia Muskin


Cynthia's Bio

Sunday, October 1st
Sunday, October 22nd
Sunday, November 12th
Sunday, December 3rd

Join in a monthly two hour practice of Restorative Yoga. The event will focus on relaxation and stress reduction through
supine, supported poses that allow the body to open and stretch through gravity and the use of props. No previous yoga experience is necessary.
For more information contact Cynthia at 530-570-4743 or at cynthiamuskin@gmail.com. Fee is based on a sliding scale basis from $12 to $17. Admission at the door is $20.
www.fullmoonrestorativeyoga.com

Yoga Center of Chico